Terms of Use
Last updated: October 2026
1. Educational Purpose Only
The materials and articles published on Fit with Nishika (including the 5-minute Body Pattern Check PDF and movement guides) are provided strictly for general educational and informational purposes. They do not constitute personalized medical advice, physical diagnosis, or an individual treatment prescription.
2. No Patient-Therapist Relationship
Visiting this website, reading guides, submitting questions through the contact form, or receiving newsletters does not establish a clinical physiotherapist-patient relationship with Nishika Singh. Clinical care requires a comprehensive in-person evaluation conducted through Physiocare Physiotherapy or another licensed clinical facility.
3. Scope of Services
Physiotherapy and personal training are distinct services with separate scopes of practice in Ontario. Personal training sessions are focused on progressive fitness and strength coaching and cannot be billed as clinical physiotherapy treatments or claimed under physiotherapy insurance coverage.
4. Physical Safety & Medical Clearance
Always consult a qualified physician or licensed healthcare professional before commencing any new exercise or movement program, especially if you experience sharp pain, neurological symptoms (numbness, tingling, weakness), dizziness, or recent trauma.